"Iyi Yaşam Günlüğü" translates to "Good Life Journal" in English.
Here's the provided text translated into English:
Good Life Journal
The Daily Me Wellbeing Journal is carefully designed to provide you with a space for mental relaxation and contemplation, aiming to increase your awareness and improve your mental health. The guidance within it offers a wonderful way to explore thoughts and emotions through writing practice. It helps you start each morning with a focused intention and affirmation, and end each day by noticing your emotions and reflecting on things you're grateful for. Start your personal journey of discovery with the Daily Me Journal to achieve holistic well-being!
Features:
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Size: 14.8x21 cm
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Cover: FSC certified eco-friendly 300g textured paper
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Pages: FSC certified eco-friendly 90g Ivory paper
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136 pages
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Thread Stitching
Content:
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Daily personal awareness questions prepared to be filled in morning and evening
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Daily intention and gratitude practices
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Routine tracking
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Mood tracking
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Sleep pattern tracking
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Evaluation area
